Thai Basil

The natural oils found in Thai basil can promote healthy digestion, relieve stomach discomfort, and support overall gut health.

Thai Basil is high in antioxidants while having anti-cancer, anti-viral, anti-bacterial, anti-inflammatory and anti-fungal properties. 

Thai basil is well known for its adaptogenic properties which help in relieving stress. 

Thai basil is:

• an excellent source of vitamin C which helps to strengthen the immune system, warding off common illnesses and infections.

• an excellent source of dietary fibre can make people feel fuller for longer, helping to reduce overall calorie intake and support weight loss goals

​Thai basil is often used for stir fry with vegetables and meat, seafood. It is also used for pasta seasoning, soups and sauces.